Balance and Falls Prevention Classes in Brighton
Balance and Falls prevention programs have been proven to provide a positive effect on the reduction of falls risks, and ultimately in improving quality of life. Developed and supervised by an exercise physiologist, every patient will have an initial assessment and an individually designed program. Classes are suitable for individuals over the age of 70 and who have experienced a recent fall, or are feeling increasingly unsteady on their feet. Classes are run by Exercise Physiologist Lachlan Terry.