Blog - Part 5
1815
paged,page-template,page-template-blog-large-image,page-template-blog-large-image-php,page,page-id-1815,paged-5,page-paged-5,ajax_fade,page_not_loaded,,qode-child-theme-ver-1.0,qode-theme-ver-13.5,qode-theme-bridge,wpb-js-composer js-comp-ver-6.9.0,vc_responsive

Blog

Jess is a qualified pilates instructor as well as also completing her Master of Health Science in Osteopathy. After discovering pilates over 4 years ago, she was inspired to complete her Certificate IV in Reformer and Mat pilates. Jess loves how pilates can empower people...

According to a study conducted by the University of Scranton, around 80 percent fail to keep their New Year’s resolutions, says US clinical psychologist Joseph Luciani. Roughly 55 percent of New Year’s resolutions were health-related, such as exercising more and eating healthier according to the science...

Are you looking for an appointment over Christmas? We may be able to help. Physiotherapists, Osteopaths, Myotherapists and Pilates practitioners are available. Phone our reception team on 9596 7211 during our open hours to make an appointment or visit hotdoc anytime, day or night! The clinic...