Posted at 16:12h
in
Uncategorized
by Jess Hoare
Difference between Massage, Remedial Massage and Myotherapy
Massage therapy
Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.[1]
Massage therapy is the foundation for all soft tissue therapy. Training to become a massage therapist is on...
Posted at 09:30h
in
Uncategorized
by Jess Hoare
Outlined below is our Covid-19 Safe Plan as required by the Victorian Government, to prevent the introduction of coronavirus at our clinic.
Dr Victor Wilk, Medical Director
Brighton Spine & Sports Clinic offer spine and sports injury management services to the local Bayside community and surrounding areas. The allied...
Posted at 08:45h
in
Health News
by brighton
Here at Brighton Spine and Sports Clinic we hope to be able to support our clients and colleagues during this difficult and confusing time. Our clinic is classified as an essential service, therefore we are following and implementing all guidelines from the Department of Health...
Posted at 13:15h
in
Uncategorized
by Jess Hoare
We all know that the way we eat, impacts our health. But what about your heart specifically?
Poor diet is one of the leading risk factors for heart disease in Australia [1]. What you eat and drink impacts several heart disease risk factors, including:
Blood pressure
...
We are here to help! Please speak to our friendly reception team to find out who is available for clinic consultations or phone/video consults, phone 9596 7211.We remain open at the clinic for initial and review consultations but if you feel unable to venture out...
Posted at 13:01h
in
Uncategorized
by Jess Hoare
As part of Men’s Health Week this week, 15 - 21 June 2020, we are raising awareness of the importance of exercise for the physical and mental well-being of all men.
It’s a common misconception that Pilates is only for women. Pilates is great for everyone,...