5 Fitness Resolution Mistakes That Hurt Your Progress (And How to Avoid Them)
5 Fitness Resolution Mistakes That Hurt Your Progress (And How to Avoid Them) Setting fitness resolutions is a great way...
Welcome to BSSC, Melbourne’s leading health facility for spine and sports injury management, located in Brighton, Bayside, Melbourne.
Our experienced team of wide ranging specialists combine to provide the best care for you, covering all muscle, ligament, bone and joint problems.
We are open six days a week and offer a clinical rehabilitation gymnasium and dedicated Pilates Studio in conjunction with our many services, to help facilitate the recovery and ongoing health requirements of our patients.
Brighton Spine & Sports Clinic offers comprehensive medical and allied health services to the Melbourne bayside areas of Brighton, and nearby areas of Elsternwick, Elwood, Gardenvale, Bentleigh, South Caulfield and Hampton.
Our studio provides a dedicated space for our osteopaths and physiotherapists to use pilates as part of exercise therapy. We offer pilates as part of exercise therapy within our purpose built studio.
Dietitians interpret the science of nutrition to improve health and treat diseases and conditions by educating and giving practical advice.
Dry needling can compliment physiotherapy, massage and exercise programs and can be used with prescribed medications.
An Exercise Physiotherapist offers personalized exercise rehabilitation programs designed to help you achieve your optimal health and well-being.
Specifically designed as a rehabilitation facility, the BSSC gym enables patients to engage in the most effective gym-based rehabilitation program possible.
Combined with manual palpation of the muscles and joints, a Myotherapist aims to identify the cause of the pain to ensure quick, effective and long lasting results.
Osteopaths assess patients from mechanical, functional and postural aspects. They use a variety of manual therapy techniques combined with active exercise and lifestyle advice.
Physiotherapy uses a rounded approach in the prevention, diagnosis and therapeutic management of spinal and joint disorders.
Psychology is concerned with the link between brain and behaviour and can offer motivational and pain management techniques.
Brighton Spine and Sports Clinic specialises in spinal pain and injection therapy in Melbourne including regenerative treatments.
Musculoskeletal medicine is an emerging medical specialty in Australia dealing with the holistic management of pain and dysfunction affecting the spine and limbs.
Neurology is a medical specialty covering the brain and nervous system. Prof Lyn Kiers specializes in electrical muscle testing and migraine pain relieving injection therapy.
PRP injections enhance tendon and ligament repair in conditions such as tennis elbow and shoulder cuff tears, and lessen pain of knee arthritis.
Sports Medicine deals predominantly with problems arising from injuries or medical conditions relating to sports and athletic activity.
Rehabilitation Medicine involves the diagnosis, assessment and management of an individual with a disability due to illness or injury. Rehabilitation physicians help them achieve an optimal level of performance and improve their quality of life.
Pilates exercises differ from generic exercise both in terms of the exercise equipment used and the attention to detail provided by your practitioner.
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