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Author: brighton

24 Sep

Posted at 14:36h in Health News by
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What the core? You’ve probably heard the word core used when doing exercises. Well what does it mean? Well think of an apple core and pulling it out. This is like the core of your spine in the middle, just with joints in between. Your spinal column (or apple...

24 Sep

Posted at 14:10h in Health News by
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Around 15% of Australians (3,600,000) suffer from migraine at some point in their lives, with up to a quarter of households in Australia having at least one migraine sufferer. Twice as many women suffer from migraine headaches than men. Migraines can be extremely debilitating, and can...