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CLINIC – 441 Bay Street Brighton
Tel: 03 9596 7211

Uncategorized | Brighton Spine and Sports Clinic - Part 5

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29 Sep Healthy Eating to Protect Your Heart

Posted at 13:15h in Uncategorized by Jess Hoare

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We all know that the way we eat, impacts our health. But what about your heart specifically? Poor diet is one of the leading risk factors for heart disease in Australia [1]. What you eat and drink impacts several heart disease risk factors, including: Blood pressure ...

18 Jun 5 reasons why men should try pilates

Posted at 13:01h in Uncategorized by Jess Hoare

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As part of Men’s Health Week this week, 15 - 21 June 2020, we are raising awareness of the importance of exercise for the physical and mental well-being of all men. It’s a common misconception that Pilates is only for women. Pilates is great for everyone,...

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29 Sep Healthy Eating to Protect Your Heart

18 Jun 5 reasons why men should try pilates

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