Posted at 12:00h
in
Health News
by Jess Hoare
Today is World Diabetes Day, a global initiative that aims to raise awareness about diabetes and its impact on millions of lives. This day not only serves as a reminder of the challenges faced by those living with diabetes but also highlights the importance of education,...
Posted at 06:29h
in
Health News
by brighton
Pilates is a repertoire of exercise developed by German-born Joseph Pilates, and everyone should try it because movement changes peoples lives.
Pilates is based on the following six simple principles:
Breathing
As our first and our last act; our life depends on breathing. He recommended that students should...
